1 cups of All-Purpose Flour = 4.5 oz
This calculator converts measurements from cups to ounces for various common ingredients. Simply enter the amount in cups and select the ingredient from the dropdown list to get the equivalent weight in ounces.
Formula:
Ounces = Cups × Ounces per Cup
Example:
2 cups of granulated sugar:
2 × 7.1 = 14.2 oz
The calculator automatically adjusts for different ingredient densities and will also display the result in pounds when the ounce value reaches 16 or more.